HOW TO USE ENERGY WORK TO MANIFEST YOUR DESIRES
Article by Kendra Amos
Everything in the universe has a mental and energetic component. We are often taught to analyze our minds, and raised and taught in a world that teaches us to be addicted to thinking and doing. That in order to be successful we need to always be doing and thinking our way through but rarely are we educated about the energetics of our experience and how to address them to be empowered. We are indoctrinated to ignore ourselves, put others first, work till we are exhausted, live disconnected from our purpose and our pleasures and told that life is just happening to us and that we are not enough. No wonder so many souls feel lost and powerless. I used to be one of them.
WHY DOES THAT MATTER?
Without addressing the mental and energetic elements of our experience we are very limited in our capacity for growth, success of self mastery and having access to the life we want to lead and manifest.
KEY THINGS ABOUT ENERGY YOU MAY NOT KNOW AND HOW IT MAY BE AFFECTING YOU
Thoughts, beliefs, actions, intentions and words are energy and carry a frequency. Everyone has blocks and patterns that challenge us from matching the frequency of that in which we want, deserve and is already ours.
WHAT DO ENERGY BLOCKS LOOK LIKE?
An energy block has the power to keep you out of alignment. One day you're happy and then you feel negative emotion and helplessness.
Depression
Feeling exhausted
Excessive worry and anxiety
Patterns: Any type of pattern you may be experiencing in any area of your life. A common one is dating the same type of person, having the same issues in relationships with old programming. When we keep telling stories about how our worth is tied to how someone is treating us or the situations we are in financially or otherwise. We keep questioning our worth when things happen and we keep letting the stories unconsciously direct us.
Defense mechanisms
Triggers
Any story we tell often enough, that we believe, that has become a part of our belief system that is causing us to act unconsciously vs. respond consciously or is holding us back from having what we want and deserve is an energy block.
I know you have been struggling with some if not all of these things at some point in your life because I have too. This is part of our human experience as we transcend and expand. There was a time I was anxious, depressed and suicidal, thinking it was normal to feel that way all day every day. I wasn't sure how I would heal from being sexually abused and raped. How to calm my own storms with an abandonment wound. How I would ever become someone who felt strong, safe, powerful and knew who I was or what I wanted.
Every traumatic event is stored in our energy field, our thoughts and beliefs broadcasting to the world and attracting what we want and don't want. Everyone needs energy tools. If you are on this planet having a human experience energy tools are the key to your locks because ultimately you are the lock and the key and it is time for you to see.
WHAT IS AN ENERGY TOOL?
Energy tools are holistic practices that activate the body's subtle energy systems to remove blocks. We live most of our lives feeling as though we are not in control of our sacred vessel, stuck carrying around negative feelings, thinking and stories of traumatic things that hurt us and shaped us into a version of ourselves that we don't want to be. Or we grew, shifted, and learned how to integrate what has happened to us and we healed, then all was revealed.
POWERFUL ENERGY TOOLS YOU CAN USE TO SHIFT YOUR MIND BODY AND ENERGY INSTANTLY
Tantra
Breathwork
Sound Healing
Kriyas
Meditation
EFT - (emotional freedom technique )
How energy tools change us and our lives
It was years ago when I began seeking. When I was devouring book after book, trying to heal, looking outward, abandoning myself, running. It was my fight with cancer at 18. It was surviving an abusive relationship that made me sick. It was wondering if I would survive the day without running a razor blade over my wrists because I was at full capacity for the pain I felt and shame of my experiences. There were so many things to heal from.
Energy tools changed my life. I started meditating, learned reiki and sound healing, and then, I began practicing tantra and breathwork to heal from past sexual abuse. I did inner child meditations, used eft, and lastly, I began practicing kundalini kriyas. The main things that happened from using energy tools is that I became aware of my patterns and triggers and healed. I began managing my energy, raising my frequency, and clearing away the limiting stories. The victim stories I was so attached to were being released and a new me true in the view was emerging.
Everything you want and everything that is already yours vibrates at a frequency— match it, and it will show up. When we use energy tools daily we raise our frequency and start attracting easier. We are elevated and given access to deeper intuition and more inner balance.