In today’s world, the battle against weight gain is often more complex than simply watching calorie intake or increasing physical activity. Environmental toxins play a significant role in disrupting our body’s natural balance, contributing to weight gain and hindering our ability to shed those unwanted pounds.

Menopause is a natural stage in a woman’s life, but it often comes with disruptive hormonal changes. Peri-menopause, the transitional period before menopause, can last anywhere from a few months to several years and can begin as early as the late 30s or early 40s.