The power of our heart can lead us places with more ease and grace that we could never comprehend or reach utilizing only the mind. Our hearts are a powerful force that guide us, teach us and heal us.
Read MoreDo you have those perfect ankle boots sitting in your closet that you have not worn for two years? You remember the moment you fell in love with them and although they were just a tiny bit too small, you made them work.
Read MoreAs we create a New Earth, the concept of Conscious Sobriety must be explored. Let us describe consciousness as; listening, silencing, stilling, existing, being, flowing, allowing, enjoying, appreciating, engaging, connecting, expanding, enlightening, and trusting.
Read MoreA Goddess circle is a place where women gather to nurture, in a non-judgmental way, to be vulnerable and support each other. Often times breaking bread together, along with practicing ancient spiritual rituals to let go and let in.
Read MoreThe ability of saying no is a boundary. The word NO is a complete sentence. It can be confusing when you are asked to do something for another person and it is assumed that your answer will be in the affirmative.
Read MoreThese five simple exercises create a profound effect on the body’s aging process to look and feel years younger.
Read MoreIn order to control our emotional triggers, it’s first important to understand what our emotional triggers are. Believe it or not, emotional triggers don’t have to impact us negatively.
Read MoreIn our modern world being busy is often displayed as a badge of honor. The more we do, the more scheduled we are, the more productive our days – or so we believe. It’s so easy to get caught up in all that the go-go-go energy that keeps us running frantically on the hamster wheel until we crash.
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