Building your holistic business is without a doubt, one of the most empowering things you can do. There is nothing more rewarding than seeing the change in your clients and knowing that you are truly making a positive impact in the world.
Read MoreAre you holding yourself back from being extraordinary? Many women hold themselves back and keep themselves stuck in ordinary. The best kept secret to breaking this ordinary habit is to take time being alone.
Read MoreMoving on means living in the present and looking to the future. If you want to move on quickly, you need to take your focus away from the past. If you want to leave the past behind, you may want to get rid of its physical reminders.
Read MoreSex is so much more than that of a definition alone, it is physical, emotional, spiritual, ritualistic, and even more depending who the individual is or their exposure, upbringing, and religion.
Read MoreMy life changed in an instant when my English teacher in my Senior year of High School pulled me aside when I was in a tough place.
Read MoreAs women we often want to be everything to everyone, and that is an exhausting way to live. I firmly believe that we all need to focus on making ourselves happy first and then we can be there for those who mean the most to us.
Read MoreAt the Teen Choice Awards, actor Ashton Kutcher revealed 3 secrets to being really truly sexy. He’s so right on, I just had to share these secrets with you. Our society really has “sexy” all wrong! It focuses on the external – one’s looks, dress, posture, and interpersonal behavior. Society’s definition is really a slippery slope! It leads us to the superficial, to objectification, and to ignore the components of “sexy” that REALLY count.
Read MoreOften our minds are filled with lists of things we need to accomplish and internal conversations. Both take us out of the moment and away from what we really want. If we get our thoughts on paper and quiet our inner critic, we have the time, space and energy to explore and tackle endeavors we feel deep in our gut and know in our heart we “should” do.
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