From time to time, we all get sucked into believing that we've been dealt an especially difficult hand of cards. When struggling to get in touch with appreciation and gratitude for the life you’ve been given, here are seven ways you can immediately improve your mindset and tap into joy.
Read MoreAre you in fear, frustration, or overwhelming exhaustion? If you answered yes, it is high time for you to reclaim these two fundamental Birthrights: the right to be safe in your environment and body, and to be energetically empowered.
Read MoreHow do you feel when you hear the word prayer? Does it bring up memories that warm your heart or recollections that make you cringe?
Read MoreIf you’re under age 40, you know it’s coming. If you’re age 40 – 42, you’re IN IT. If you’re in your mid to late 40s or beyond, you’re on the other side of it.
Read MoreIt took me a long time to trust my intuition. Growing up I would be told to stop being too sensitive.
Read MoreWomen’s nature is soft and sensual. Sensations are either the path to pleasure or pain, with an occasional unfortunate detour of numbness. When we want to embody a raw, sexy version of ourselves to enhance sexual pleasure, our bodies need to feel safe.
Read MoreSo often in life we feel like we have to do everything ourselves. We feel like we have to solve all of our problems by ourselves, figure things out by ourselves, and work really hard to overcome challenges.
Read MoreWhat does diet culture, negative body image, unequal pay and sexual violence have in common? They are all paradigms in which women continue to be devalued and seen as “less than.”
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