When you are choosing the path of healing these things, you are not only healing yourself, but you are healing your ancestors that have come before you, and the generations that come after you.
It is so important that the new children that are being born in this new paradigm have an understanding of how special and gifted they are to this world. To learn this from a young age so we can continue to create wonderful things for the world, and build amazing leaders. What you do not heal, you pass on to the next generations, so this work is pivotal and important especially as we are making this transition now. We will never be perfectly healed, at least not right away, but this is a great starting point.
So where do you begin, in healing these things?
First is to get real with your emotions. We have been taught to suppress, even from a young age that these lower emotions are “bad”, but we have been given all the emotions for a reason to experience them. The joys, and the sadness, the anger, and the frustration, and the bliss. Show kindness and compassion for yourself, and love your human and nurture it, when dealing with the process. It is super rewarding and transforms not only your life, but the lives around you and even those who have passed on.
Second, find a safe sacred space where you can express these emotions and tune in with yourself. Connect to your intuition with what feels good to you, by lighting a candle or some incense. Listening to some guided meditations for healing ancestral trauma to help tap into these memories or emotions to be released. Journaling whatever comes through to you, and trust the experience you had. Know that every experience is the one meant for you in that exact moment. You can call upon your guides as well, to assist in clearing these faster.
Third, you can connect to your ancestors through meditation and your dreams, asking for messages to come through to you. Building a bond and connection with them can be super important to helping heal this. They always wish to connect with you.
Lastly, learning more about your family heritage, even understanding what type of experiences the family you were surrounded by when growing up, can give you an understanding and basis of the limiting beliefs stored within you. Showing love, compassion and understanding, because although they didn’t have the tools to heal at the time, you as a wayshower, can heal it now. Be proud of yourself for showing up and doing this work, because it is truly transformational. Your work and healing will ripple out in the collective, and shine light on a new way of living, and being for the greatest good of all.