This month we chat with Lori Menna, Mexico based graphic artist and the creator of Cosmic Collage, a window into another dimension.
Read MoreWe continue with Part 4 today. Do you want more mental clarity and alertness? Every year I pick a word on something I want to focus on. “Clarity” is my chosen word for 2018. With a little meditation and help from adaptogens I am on the right path.
Read MorePowdered adaptogen blends do everything from lower stress and soothe irritated skin to boost immunity and promote sleep. Each blend is a little different, so it’s helpful to pick one that specifically works for you. The blends can be a tad on the expensive side. Luckily you can make your own with just a few of the right herbs and a coffee grinder–and it will only cost you pennies per scoop!
Read MoreGot the Great American Novel in you? Many do! Getting that story to page is most of the battle, especially now in this day and age of the more instant gratification ‘writing’ we do in the form of texting, messengering, Facebooking, tweeting and so forth.
Read MoreLook at the color of this latte?!? It is so beautiful. The first time I ever saw a beet latte was from a vegan cafe in Australia called Matcha Mylkbar. I saw the pictures of this beautiful ruby red latte and was determined to figure out how to make one myself at home.
Read MoreWhen you go through the menu of services in any spa, you will often come across dry brushing. When you imagine that you will be scrubbing your skin with a dry brush much like the way you scratch your skin using your nails, this does not sound like a pampering experience.
Read MoreThe Big Story of Becoming An Entrepreneur. Does anyone know your story? Why is sharing your story so important? Well, we are all unique individuals right? You are unique simply because there’s only one you.
Read MoreIn the age of abundance in food, the most unfortunate fact is that few people take the time to enjoy what they are eating. 24 hour lifestyles are spent on the run at work, in the traffic, and the little resting time spent in front of the television.
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