Rejuvenate Your Entrepreneurial Spirit

REJUVENATE YOUR ENTREPRENEURIAL SPIRIT
Issue#21: Letter From the Editor

Founder/CEO: Angel Quintana
Photo Credit: Hailley Howard

Once you’ve ignited that internal flame to bury yourself in work and your well runs dry like the desert after sweating bullets at Coachella, there is an oasis that that awaits you with fresh oxygen to help you clear mind, rejuvenate your cells, and continue the wave of getting-shit-done.

This spring, we plan to make that oasis a lux getaway at a designer resort where socializing, relaxing, and inspiration are sacred rituals to replenishing your creativity and entrepreneurial spirit.

Do I hear a drumroll… The Holistic Fashionista Social is coming to Palm Springs, California! We are doing cartwheels and dance parties behind the scenes as we plan a mini-cation for 85 movers and shakers. It is here we plan to meet up with our “long lost friends” face to face, let our ladylike locks down and frizz a little, sip on delicious beverages over deep conversations, and mingle in a serene, yet festive environment at The Parker.

"there is an oasis that that awaits you with fresh oxygen to help you clear mind, rejuvenate your cells, and continue the wave of getting-shit-done"

Let’s face it fanciful soirees with our fellow change maker counterparts are like much needed cucumber water when you’re hanging poolside, and with a mid-year rejuvenation to recharge your spirit with good old fashioned fun, 2015 will without a doubt be your most genius year yet!

So here’s a toast (before we toast in person) to spending the next 3 months spreading your genius like wildfire so when May arrives, you’re ready for a getaway with your favorite business besties.

ABOUT the FOUNDER

angel-quintana

Angel Quintana builds holistic brands. She is the CEO and Founder of Holistic Fashionista, a marketing and consulting agency for holistic leaders looking to start and grow designer businesses. Acclaimed for her renowned Signature System®mentoring programs, Angel helps over-achievers launch strategic sales funnels to sell high-end, holistic products. Her non-traditional consulting style focuses on asking hard questions and listening attentively to clients in order to: write compelling sales copy, creative problem solve, launch killer marketing plans, and attract their Kismet Clients™.

While her tattooed exterior shows her creative tough side, it is her thoughtful approach to brand building that has won her thousands of raving fans. She is also the author of Funnel Foreplay, the little black playbook of sales strategies for a new generation of internet marketers who celebrate the art of business-to-consumer relationships without jumping into bed with cold leads. To learn more about Angel, visit www.AngelQuintana.com.

ABOUT ANGEL

Angel Quintana

Angel Quintana is the founder of Holistic Fashionista, an alchemical herbalist and mystery school teacher based in Saint Petersburg, Florida. She's incredibly passionate about the alchemical process known as The Great Work and helping others evolve "the archetypes" found in their inner world, so they can confidently answer the questions: WHO AM I and WHY AM I HERE. Learn more about Angel's work at www.theoccultchateau.com


DISCLAIMER

The information on this website is presented for educational purposes only. It is not intended as a substitute for the diagnosis, treatment, or advice of a qualified, licensed medical professional. The facts presented are offered as information only, not medical advice, and in no way should anyone infer that we are practicing medicine. Seek the advice of a medical professional for proper application of this material to any specific situation.

Power Songs: Ignite Your Motivation, Focus and Confidence in 30 Seconds or Less

POWER SONGS: IGNITE YOUR MOTIVATION,
FOCUS & CONFIDENCE IN 30 SECONDS OR LESS

Ignite Your Motivation, Focus and Confidence

Ignite Your Motivation, Focus and Confidence

Article by Jentana Lee Dabbs
Photo Credit: Hailley Howard
Magazine: Issue #21

Have you wondered how to trigger motivation and focus immediately and then keep it going? What about when you needed to write that article, clean the house or focus on reading something? Then there’s confidence, have you needed confidence to do a presentation, interview or talk to someone?

Numerous researches are proving that the key to triggering this quickly is through music.

Why?
Music has been shown to trigger memories, emotion and the most important dopamine in our brains which is responsible for motivation and focus. In addition, music releases endorphins in our brains, which is the feel good chemical, that is the same chemical released when we feel love, have sex, foods we crave and eat chocolate.

Listening to the right type of music is like rewarding our brains with something pleasurable, in fact, when our pleasure signals are lit up in our brains, we’re more able to stay focused and motivated at the task we’re doing. In the book “Drive”, by Danial H. Pink, he tells about a study that was done with monkeys in the 1940’s, the monkeys were given a puzzle to do and to the amazement of scientists, the monkeys stuck with doing the puzzle with complete focus and motivation, not because they were anticipating a reward, but because the act of doing the puzzle was triggering the pleasure center in their brain, causing them to stick to it.

“50

Music stimulates pleasure.
Listening to music can do the same thing, while doing a boring task such as cleaning or reorganizing, because it’s rewarding our brains with pleasure, making us more able to stick to and complete the task we’re doing.

Music can give you a rush of unstoppable confidence.
A new study finds certain types of music, especially tunes with a heavy bass beat, such as 50 Cent's "In Da Club," Queen's "We Will Rock You" and 2 Unlimited's "Get Ready For This,” can make one feel more powerful. This sense of confidence and ability, the researchers add, can subsequently shape the way we think and behave.

Different music for different moods.
It’s important to take constant inventory of how a specific song affects your mood and mindset. Play around with lots of songs, artists and different genres knowing that all music is a powerful tool you can use to alter your perceptions at a neural level. Personally, when I’m writing and studying, I listen to mellow jazz or anything soothing with only music and no lyrics, when I want to clean the house, I listen to upbeat Broadway musicals that can trigger my emotions and when I want to feel powerful, my favs are Roar, Let It Go and Girl On Fire.

ABOUT ANGEL

Angel Quintana

Angel Quintana is the founder of Holistic Fashionista, an alchemical herbalist and mystery school teacher based in Saint Petersburg, Florida. She's incredibly passionate about the alchemical process known as The Great Work and helping others evolve "the archetypes" found in their inner world, so they can confidently answer the questions: WHO AM I and WHY AM I HERE. Learn more about Angel's work at www.theoccultchateau.com


DISCLAIMER

The information on this website is presented for educational purposes only. It is not intended as a substitute for the diagnosis, treatment, or advice of a qualified, licensed medical professional. The facts presented are offered as information only, not medical advice, and in no way should anyone infer that we are practicing medicine. Seek the advice of a medical professional for proper application of this material to any specific situation.