Love is the only thing that matters in this world. We act from love, we protect for love, we set goals for love and self-love, and we cherish our fondest of memories that were full of love. Love is the only thing we come into this world with, and it’s the only thing we can leave this world with. But! Do you know your own personal love language?
Read MoreConnecting with your cervix is one of the most empowering practices that you can do as a woman and it helps you along your journey of complete and total self-love. Yes! I want you to fall in love with yourself girl!
Read MoreThe history of lingerie is inexorably linked to female intimacy and societal norms, from its role as a tool for seduction in the bedroom to its hygienic function. Although lingerie is the closest thing to a woman’s body and she wears it every single day, it has long been a product marketed for male consumption. But in recent years we’ve entered a new era of lingerie.
Read MoreAs you know already soul sister, we are pure energy and all energies affect us. Even holistic living can be stressful. Whatever we're doing, people and places affect our mood and can bring us down. We can pick up negative energies that are not even ours and feel tired, deflated, annoyed and fed up. All this can bring our vibration right down.
Read MoreYou can’t have a conversation about self-love without talking about selfies. And I know what you’re thinking. They’re tell-tale signs of narcissism, insecurity and even sociopathy (according to some studies by the American Psychology Association).
Read MoreThese notes came to me as clarity for myself, and I wrote them down and decided it might be interesting to others. When the kundalini awakens, things and stuff arise: the scaffolding that held our personal identity together such as beliefs, concepts, conditioning, habits, relationships, work, mental health, moods ... all those properties we collected to build ourselves up, is being released. This releasing or unraveling happens all by itself - it's perfectly spontaneous.
Read MoreSo much of the dating advice out there is honestly, just plain dumb. Even in the age of the #MeToo movement it’s still so easy to find articles directing women to try to be someone you’re not or change who you are to make potential partners more attracted, intrigued, and want to stick around, etc.
Read MoreEmotional eating is one way to go to that place that feels safe and comforting, but it’s not the healthiest way to find solace and it can lead to bigger problems. When people eat to satisfy a feeling other than hunger, they are emotionally eating or feeding their feelings. Occasionally using food as a reward or pick-me-up is perfectly normal and everyone does it, but when eating becomes the main tool for dealing with emotions, it’s time to start dealing with the real problems.
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