These notes came to me as clarity for myself, and I wrote them down and decided it might be interesting to others. When the kundalini awakens, things and stuff arise: the scaffolding that held our personal identity together such as beliefs, concepts, conditioning, habits, relationships, work, mental health, moods ... all those properties we collected to build ourselves up, is being released. This releasing or unraveling happens all by itself - it's perfectly spontaneous.
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