Article by Monique Alamedine
Philosophy of People
Magazine: Issue #21
I’ve always been very articulate when it comes to arbitrary topics. The deep emotional stuff however, was another story. My business has suffered massively because I couldn’t talk about the deep stuff that REALLY mattered. My brain shuts down, my jaw literally won’t open and I feel so choked and alone.
It’s taken so much time and effort to get to this point, and whilst I will always be a work-in-progress, I want to share three things with you that have really helped me breakthrough.
1 :: It’s None Of My Business What Others Think About Me.
Pretty self explanatory I know, but the reality is that we’re always worried about what others say about us – even when we ‘supposedly’ don’t care. Do you know how much energy is wasted on living up to self-created public images or others expectations? It’s tiring and de-motivating – do you really believe you have the energy to maintain this facade gorgeous? I think not.
Which brings me to my next point.
2 :: Make A Plan And Then Surrender.
Whilst it may feel great to be a go-getting action taker, it’s just as important (if not more so) that you have a clear vision of how you’re going to get there. In the past I have actually tried to map EVERYTHING out. Blog posts, monthly themes, FB posts, newsletter articles and the list goes on.
I can tell you from personal experience – this does NOT work.
Once you’re up and running, it makes sense to get some order and forward plan. Now if you try to do this when you’re already panicked about getting started, it’s pretty much guaranteed to propel you into overwhelm.