Have you thought about the importance of loving yourself? I know that the concepts of self love and self care seem to have turned into buzz concepts, but let’s take a moment to truly assess how you treat yourself on both the inside and the outside. When was the last time that you honestly took a time to recognize the blessing that you have while in this ride called life?
Read MoreAs a teenager, I used to go to Barnes and Noble and slink into the New Age section to read up on, well, EVERYTHING. Of course I was too embarrassed to buy any of the books. What if someone recognized me and then knew I was this closet weirdo. So I settled for frequent trips to the book store to satisfy my interests.
Read MoreHow many times have you gone to a networking event and wondered why some people bothered showing up. I know, it’s often early in the morning but seriously, if you can’t take time to dress appropriately, put on some makeup and brush your hair why go at all? If you are lucky there will be people at the event that you have never met before. Great opportunity? Maybe.
Read MoreAs part of the Kundalini level 2 module for Mind & Meditation my fellow yogis and I were given a life project. For 90 days straight we were to chant the long Ek Ong Kar mantra and then choose our own meditation to top it off. The meditation was long, over an hour long. I was working with projection 18, the Creator, the one pursuing the art of cohesiveness. This meditation puts focus on planting the seeds and then seeing the seeds blossom.
Read MoreImagination really is the key to unlocking all of the abundance you have in store for you. It could not be better to be able to sit-back and allow the right love life to walk right up to you instead of running around chasing the experience of your dreams.
Read MoreWe, humans, are taking back control of our purchasing power and making conscious decisions about who we do and don’t do business with. We’re all doing it. Whether you want to support the smaller business, the more holistic one, or the one that’s more ethical or in-tune with your needs. We’re not just paying for anything anymore. We’re thinking about it.
Read MoreIn the practice of Kundalini Yoga, we begin with a ritual called Tuning In. This beautiful mantra is a sound current that awakens our cells, clears energy around us, connects us to the Divine. It can be so powerful that it feels like a practice in itself. Kundalini mantras have the power to transform the thought patterns of the subconscious mind into serving our highest good.
Read MoreBeing ‘Eco-Friendly’ and ‘Eco-Conscious’ are such trendy things to do these days – it seems like every other person is getting on the ‘Zero Waste’ bandwagon and hype. Or at least we seem to hear these words flung around so often now that they seem to have become slightly ambiguous or may have lost a bit of significance and meaning.
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