Paleo Blueberry Muffin Recipe

PALEO BLUEBERRY MUFFIN RECIPE

Article by Bethany Mullins  

Paleo Blueberry Muffin Recipe

Paleo Blueberry Muffin Recipe

I'm no granola or cliff bar kinda gal. If I'm going to eat something carby it's going to be a muffin. A baked good that slowly collapses in your mouth like a cloud. Mmmmm. I found a gluten free, paleo muffin that doesn't suck! Plus, it has blueberries in it. AHHH!!

Ingredients

  • 1/2 cup coconut flour, sifted
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1/4 tsp nutmeg
  • 1/2 tsp cinnamon
  • 6 eggs
  • 1/3 cup honey
  • 1/4 cup coconut oil, melted
  • 1 tbsp vanilla extract
  • 1 cup fresh blueberries

Directions

  1. In a small bowl, combine coconut flour, baking soda, salt, nutmeg and cinnamon.
  2. In a large bowl, combine eggs, honey, oil and vanilla. Blend well with whisk.
  3. Mix dry ingredients into wet, blending with a whisk.
  4. Fold in blueberrieswith a spatula.
  5. Pour batter evenly into a 12 cup muffin tin (greased with coconut oil or using paper liners).
  6. Bake at 350F for 15 to 20 minutes. Muffins are done when a toothpick inserted in the middle comes out clean.
  7. Allow to cool and serve!
  8. *This recipe is a variation of What I Gather (http://www.whatigather.com/2013/07/grain-free-lemon-blueberry-lavender.html).

I like to make mine in a mini-muffin pan. For one, because everything is adorable small, and for two you're allowed to eat more of them.

Enjoy!

ABOUT ANGEL

Angel Quintana

Angel Quintana is the founder of Holistic Fashionista, an alchemical herbalist and mystery school teacher based in Saint Petersburg, Florida. She's incredibly passionate about the alchemical process known as The Great Work and helping others evolve "the archetypes" found in their inner world, so they can confidently answer the questions: WHO AM I and WHY AM I HERE. Learn more about Angel's work at www.theoccultchateau.com


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The information on this website is presented for educational purposes only. It is not intended as a substitute for the diagnosis, treatment, or advice of a qualified, licensed medical professional. The facts presented are offered as information only, not medical advice, and in no way should anyone infer that we are practicing medicine. Seek the advice of a medical professional for proper application of this material to any specific situation.

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