MANIFESTING MADE EASY WITH SENSUAL VISIONING

For years I did what we are all told to manifest our goals:

I got up each day and meditated. I wrote and rewrote my gratitude list. I journaled. I visualized my future life. I repeated mantra after mantra.

But I never asked myself: Is this fun? Do I even like it? Does it feel authentic?

Predictably, these practices became tiresome. They felt like a chore. They are great habits. However, haven't we been taught that abundance is conceived through joy, right? If abundance and living out loud are rooted in pleasure, but our visioning practice is monotonous, then there is an obvious aspect we are forgetting. As a Taurus, I understand that Taurians are ruled by sensuality and pleasure. Creativity and sexuality are both rooted within the sacral chakra. So if creativity and sexual energy are both cultivated from the sacral chakra, then an authentic visioning practice must tap into sensuality and pleasure!

Hence the epiphany: To manifest our truth, ALL practices must be fun and pleasurable.

Celebrate Good Times, Come On

One tool useful too is considering the practice as a celebration rather than a chore. While the work that goes into preparing for celebration is challenging at times it is ecstatic and filled with gleeful anticipation.

Without even realizing it you engage your senses. The correlation is crystal clear; when preparing for a 5-star experience your 5 senses automatically kick in. But, how can you intentionally recruit your senses to manifest your truth? This is the essence of sensual visioning.

Engage The Senses Like Never Before

Touch
Your body is covered by millions of nerves that respond to touch. The touch of your clothes, the touch of where you are sitting, what type of shoes you are wearing. When initiating sensual visioning wear something that titillates your sense of touch. Consider something silky and slinky or something leather and form fitting. Throw on a feather boa. Wear a sequined gown. Sit on a textured surface like lambs wool or faux fur. When you excite your sense of touch you feel confident, which sets the perfect stage for engaging your visioning practice.

Sight
Think about the emotions you experience while watching a sunset. Or an eagle soaring across the sky. Or seeing a baby smile for the first time. It’s magical right? Neville Goddard, a famous modern-day author, philosopher, and mysticist focused on teaching us how to attract what we want in life. He famously said, “Change your conception of yourself and you will automatically change the world in which you live." He showed that to manifest your goal or dreams you must truly see it and feel it within your body and mind. Therefore, when you do your visioning about what you want to create, it is essential to generate an immense connection to pleasure and joy. And the senses are your secret weapon.

Before practicing your visioning invoke exaltation by looking at personal joyous physical images. Is it your children? Waves crashing on the beach? Your favorite flower? The leaves changing colors? Whatever image it is for you, bring that euphoria into your visioning by gazing at it.

Hearing
Ever listen to a beautiful piece of music that moves you to tears or makes you feel like your heart is about to explode open? Or the peaceful sound as the rain falls? Or the meditative reverberation of waves crashing over and again. Or perhaps the fragile twinkle of wind chimes in a subtle breeze. Or the sound of a baby giggling or children playing? When practicing your visioning, play an ebullient track of sounds that you associate with the feelings you get from your immaculate experiences. What if you declared that your vision sounds like that? Recruit your auditory sense as the infusion of deeper layers of connection to your desires.

Smell
Your sense of smell or the olfactory sense is a feature of your body's system responsible for processing emotions, survival instincts, and memory formation. What scents excite or calm you? Is it lavender essential oil diffusing? Or fresh baked bread or cookies just coming out of the oven? Perhaps a Hawaiian flower lei that someone put around your neck on your dream vacation? Is it the coffee pot brewing with your favorite coffee? Maybe it is a luxurious smelling bath bomb. Connect your visioning practice sensually through your olfactories to experience the joy and wonder. It is a simple task: light candles, pop your favorite cookie dough in the oven, dab on sexy perfume, fill a vase with aromatic flowers.

Taste
You know when you sink your teeth into something scrumptious and that first bite is utterly orgasmic? Connect to those feelings and drive your visioning. Imagine throwing your head back in sheer delight and letting out a deep moan. Totally go there! Declare it! Permit yourself to feel orgasmic. Allow your visioning to cause orgasms by fully connecting to it. This is your f***ing vision. Nothing is off-limits here. Use your sexual energy; it's your birthright as the Goddess you are. This is your final opportunity to leave the mundane behind. Get dirty if you want to. Steep your soul in lust. Use your sense of taste to feel sexy about your vision. Make love to that vision. Bite into your favorite chocolate. Sip on a decadent coffee drink or bold glass of wine. Suck on a flavorful lozenge or lollipop. Crunch savory nuts and dried fruits. Allow the flavors to melt and linger in your mouth.

5 Senses Invoke a 5-Star Visioning for a 5-Star Life

What is the 5-Star life you are visioning? That 5-star life starts with 5-star thoughts, initiated through your 5 senses. Whatever that life is for you, be intimate with yourself. Arouse your perceptions through sensual visioning. You will see, feel, hear, smell, and taste your dreams coming to fruition!