3 SECRETS TO GAIN CONFIDENCE AND CLARITY
WHEN BUILDING YOUR HOLISTIC BUSINESS
Article by Kate Burkett
Are you constantly feeling anxious, overwhelmed and worried inside of your business? You know that you want to be an example of healing, sustainability and health to others, but you are wondering if you have what it takes?
Do you often wonder if you have enough energy, time or are even ready to step up as a holistic leader, business owner or coach? Read on my Beauty.
I know the feeling of overwhelm, uncertainty and wondering where the money will come from all too well! I have been an entrepreneur for 7 years through out my life and I know how challenging it can be to show up as a positive uplifting example in the business world. It can feel dark and cold out there some times.
As an Inner Beauty expert I work with aspiring healers and health coaches helping them find their confidence and clarity so that they can shine, heal others and change the world. I talk to women all over the world who share this same struggle.
When I follow these three principles… I feel so inspired, I know that I am on the right path and I connect with clients effortlessly. I have more fun and I make more money!
When I do not practice what I preach… I find myself feeling stuck, I get depressed, I loose all focus and direction in my business; and worst of all, my sales plummet. If you feel this way, you must start activating these three principles today:
1. Tune in to what your body needs!
Eating healthy, movement, hydration, rest and play are what keep you inspired and motivated as a holistic leader. I know you can put crazy expectations on yourself as business owner and leader. You must take care of your body to have the energy to be your best self and grow your business!
I know you know how to take care of yourself. So pause for a moment to check in, are you giving your body optimal treatment? If not… Today, take out your calendar and schedule more self-care and create time to nourish your body. Plus a healthy lifestyle often means more sustainable living, which will also have a positive impact on your planet.
2. Stillness warps time and creates more space in your day!
Time is an elution. You are actually able to open up more space and time in your workday when you start it with meditation.
Take 5-20 minutes to hold still and close your eyes. This simple practice will strengthen your intuition, rejuvenate your nervous system and give you the clarity that you require to excel as a holistic leader.
Don’t meditate? You can simply repeat your affirmations, focus on your breath or visualize during this still time. Trust me, you can’t afford not to sit still every day!
3. It’s not about you it about helping your clients!
When you focus so much on “Your work” or “how much YOU do” or “how YOU want to show up” it can become exhausting and depleting. When you connect to source, surrender and let yourself be used to help and heal others, it feels amazing.
Constantly return to your client, their struggled and focus on helping them! This is how you can get out of your own way and stop feeling overwhelmed.
Do you wake up in the morning thinking that “you” need to give 100% so that you can change the world and heal the planet? The most powerful leaders let spirit work through them. When you allow yourself to be a vessel of light, you feel peaceful, calm and confident inside and you are guided to the path of least resistance.
Beauty, I know that you have big work to do. Start by nourishing your body, then connect to stillness and your breath, and finally let divine intervention carry you into a place of influence. You are on the right path.
If more holistic leaders come together and practice these three principles, the greater impact we will have on this earth! More healing and peace will be available for all. I see you shining!