3 Keys to Enhance Your Feminine Essence and Master Self-Love

3 KEYS TO ENHANCE YOUR FEMININE ESSENCE
AND MASTER SELF-LOVE

Enhance Your Feminine Essence and Master Self-Love

Enhance Your Feminine Essence and Master Self-Love

Article by Marcela Liliana Veron
Philosophy of People
Magazine: Issue #18

When women strengthen the relationship they have with their feminine essence they exude radiance. 

One of the most powerful things I’ve witnessed in the women I’ve mentored is the beauty they exude when they strengthen their relationship to their feminine essence. This inherent magnetic quality intensifies when self-love and attention are brought inward into their presence, emanating a glow of deep knowing and self-assurance.
 
The feminine essence is nourished through the receptive flow of sensibility and grace. Sensibility is the ability to appreciate, receive, and respond easily to the complex expressions of aesthetics—that is, beauty and love. By tuning into their natural innate sensibility, women draw in more love.

Sensibility comes from the senses. Invoking them expands the feelings and emotional richness of the feminine. The more you tap into them through your sensations, the more you awaken the senses and heighten your awareness. I call this process sense-ability, which flows into sensuality.

The nature of the feminine principle is receptivity, which is intertwined with the senses and sensuality. Sensuality is the key to unlock the pleasure principle and enjoyment centers — the core of your feminine essence.

Your 3 Keys to begin unlocking:

Key #1

Always come back to your presence. Breathe into your body. Move your body slowly, rhythmically. Feel your life in your body. Tune into your source – your inner beauty. The gift of connection invokes the senses and awakens your sensuality. 

Key #2

Learn to “see” through your senses. The more you tap into your feelings through sensations, the more you awaken your senses. The openness that happens in your presence through this awareness helps you expand the natural flow of giving and receiving love. Tuning in helps your know more about your unique essence. I call this inner sensing and where your power lies. 

Key #3

Practice evoking your senses. Start by creating sacred space in a private setting in your home. Sit in a comfortable position, preferably on the floor on a plush blanket or towel. Center yourself with long and deep breaths throughout this exercise. Take pleasure in evoking each of the senses—sight, touch, smell, taste, and hearing. Be creative! Tune into any sensations that come up in your body, emotions or changes. Record your experience for each sense. Let them speak to you.  Journal your senses and insights. 

What does your sensuality say about you?


Philosophy of People is a compilation of self-improvement articles written by entrepreneurs seeking to bring holistic solutions to everyday problems. Read more articles from our 2nd Year Anniversary issue.


Marcela Liliana Veron is an Intuitive Love Mentor and Feminine Essence Embodiment Coach, Interior Alchemist, Self-Love Medium, Mentor & Muse. Marcela mentors women who desire to express their feminine essence, deepen their love and intimacy, and aspire to attract and engage in meaningful, reverent relationships. She guides them to exude their natural radiance and power, embrace their soulful sensuality and embody their best version. Marcela also helps create a nourishing self-expressive sanctuary and lifestyle that reflects their inner beauty. To find out more about her program Your Essence Unveiled Discovery Session visit Embody Your Love.

ABOUT ANGEL

Angel Quintana

Angel Quintana is the founder of Holistic Fashionista, an alchemical herbalist and mystery school teacher based in Saint Petersburg, Florida. She's incredibly passionate about the alchemical process known as The Great Work and helping others evolve "the archetypes" found in their inner world, so they can confidently answer the questions: WHO AM I and WHY AM I HERE. Learn more about Angel's work at www.theoccultchateau.com


DISCLAIMER

The information on this website is presented for educational purposes only. It is not intended as a substitute for the diagnosis, treatment, or advice of a qualified, licensed medical professional. The facts presented are offered as information only, not medical advice, and in no way should anyone infer that we are practicing medicine. Seek the advice of a medical professional for proper application of this material to any specific situation.

Steps to Obtaining a CPR Certification

Obtaining a CPR Certification

Obtaining a CPR Certification

STEPS TO OBTAINING A CPR CERTIFICATION

Article by Kielyn Wayland
Philosophy of People
Magazine: Issue #18

There are several ways to obtain a CPR certification. 

Step 1.

You can contact the American Heart Association by calling them or by going to their website to search for classes in your area. When you find the class that’s right for you, you may decide if you want to take the course in a classroom setting, which will be around 4 hours and 30 minutes if it’s an initial class and 4 hours if it’s a renewal. If you decide that you would like to take the online course, it takes about 1 – 2 hours online and additional time for your skill session.

Step 2.

If you are employed, your employer may be willing to pay for your certification.

Step 3.

Once you find which course you would like to take, register and attend the course. 

Step 4.

After you complete the course in the classroom, you will have to do a skill session and also a written exam. If you had taken the online course, after you take your exam online you will have to find an instructor and schedule a skill evaluation.

“Join

Step 5.

Once you successfully pass the exam and the skills, you will either receive your CPR completion card after the class or it will be mailed to you depending on which training center you attend.


Philosophy of People is a compilation of self-improvement articles written by entrepreneurs seeking to bring holistic solutions to everyday problems. Read more articles from our 2nd Year Anniversary issue.


Here at saving Lives CPR , We offer CPR, First aid, and many other courses. We’re available for services 24/7 and we offer a stress free environment. All of our instructors are Healthcare providers with years of experience. For more information please contact us by email at info@savinglivescpr.org.

ABOUT ANGEL

Angel Quintana

Angel Quintana is the founder of Holistic Fashionista, an alchemical herbalist and mystery school teacher based in Saint Petersburg, Florida. She's incredibly passionate about the alchemical process known as The Great Work and helping others evolve "the archetypes" found in their inner world, so they can confidently answer the questions: WHO AM I and WHY AM I HERE. Learn more about Angel's work at www.theoccultchateau.com


DISCLAIMER

The information on this website is presented for educational purposes only. It is not intended as a substitute for the diagnosis, treatment, or advice of a qualified, licensed medical professional. The facts presented are offered as information only, not medical advice, and in no way should anyone infer that we are practicing medicine. Seek the advice of a medical professional for proper application of this material to any specific situation.

3 Secrets Keeping You from Having a Life You Love

3 SECRETS KEEPING YOU FROM HAVING A LIFE YOU LOVE

Having a Life You Love

Having a Life You Love

Article by Eliza Ceci
Philosophy of People
Magazine: Issue #18

Live a Life You Love Secret #1: What I’m experiencing is part of the plan.

You’re a soul who came here with a purpose that’s so unique and special. There will never be anyone like you again. That means your dreams and desires are unique too. It’s ok if what you see for yourself is different than what others are creating in their lives. Own your special talents and gifts because they make you who you are.

Put a hand on your heart and repeat these words:

I am incredible and beautiful because I was born. I’m unique, talented, beautiful, kind, daring and passionate in all of the ways the Universe requires me to be to fulfill my purpose. When I feel I’m off track I will remind myself I’m exactly where I need to be. Nothing I experience is a mistake.

Live a Life You Love Secret #2: Get crystal clear on what you want and don’t apologize for it.

Get clear on what you do actually want! The biggest mistake I see women making is choosing a life based on what their friends have or what culture, family or celebrities are doing. It’s out of alignment with you and what you deeply, truly want for yourself.

The key is to pay close attention to what you really want. I mean, what you actually, deeply, passionately want for yourself and for your life. Do you know what that is? What it looks like? How it feels? I highly recommend that you experiment with visualizing what you want daily.

“Holistic

Live a Life You Love Secret #3: Take action daily using your intuition as your guide.

Once you have your visual of where you’re headed next ask your intuition for steps to take you there. It can be exciting to see this dream and want to leap into it, but small actionable steps will get you there quicker than huge leaps that can bring up resistance, self­ sabotage or pain.

Taking these small steps in leaning into who you are and what you truly and deeply want for your life is brave. Trust yourself in knowing that having a life you love is about cultivating pure self love.

Make a point to honor your boundaries and tap into what you really want for your life.You can have what you want, now go bravely and claim it!


Philosophy of People is a compilation of self-improvement articles written by entrepreneurs seeking to bring holistic solutions to everyday problems. Read more articles from our 2nd Year Anniversary issue.


Eliza Ceci is a lifestyle design coach and founder of Peace On My Platewww.peaceonmyplate.com. She’s passionate about helping women see their brilliance through owning your authenticity and allowing your intuition to lead you to your best life. She shares tools & resources to cultivate daily rituals and heal body, mind and spirit. Grab your free meditation and mini ecourse at Peace On My Plate.

ABOUT ANGEL

Angel Quintana

Angel Quintana is the founder of Holistic Fashionista, an alchemical herbalist and mystery school teacher based in Saint Petersburg, Florida. She's incredibly passionate about the alchemical process known as The Great Work and helping others evolve "the archetypes" found in their inner world, so they can confidently answer the questions: WHO AM I and WHY AM I HERE. Learn more about Angel's work at www.theoccultchateau.com


DISCLAIMER

The information on this website is presented for educational purposes only. It is not intended as a substitute for the diagnosis, treatment, or advice of a qualified, licensed medical professional. The facts presented are offered as information only, not medical advice, and in no way should anyone infer that we are practicing medicine. Seek the advice of a medical professional for proper application of this material to any specific situation.

3 Simple Steps to Staying Well This Holiday Season with Essential Oils

Staying Well This Holiday Season

Staying Well This Holiday Season

3 SIMPLE STEPS TO STAYING WELL THIS HOLIDAY SEASON WITH ESSENTIAL OILS

Article by Jamison Yeva
Philosophy of People
Magazine: Issue #18

It's that lovely time of year when we are cozy-by-the-fireplace, turkey-eating (or tofurkey-eating), ice-skating, snowman-making, gathering with beloved family and dear friends, decorating, cider-drinking, holiday-music-playing and simply doing things that create memories-in-the making... That is until we are stopped in our tracks sniffling, sneezing, coughing, wheezing, stuffy-headed and plain-ole just not rested because we caught that dreaded yearly seasonal cold or flu... wah-wah! 

The answer to this unwelcome visitor is quite easy to be rid of, simply by being consistent with preventative measures. I have found being consistent is usually the key word in wellness routines no matter what you are doing! Tonight I want to share with you may absolute favorite prevention routine for keeping my home happy and well so we can all fa-la-la-la-la this holiday season without skipping a beat!

The 3 Step Wellness Action Plan

STEP 1| Every morning I use 1-3 drops of Thieves diluted 50/50 to the throat, back of neck and bottom of feet.

STEP 2| Diffuse essential oils in your home with an essential oil diffuser, this will keep the air clean by killing  air-borne viruses and bacteria I use Purification, Thieves and R.C.

STEP 3| Take/use internally by adding a drop of Lemon & Thieves oils to a glass of water. If you do this make sure to use an actual glass cup, never use essential oils in plastic.

This will keep you you enjoying every moment this holiday season, ensuring you don't miss any memories in the making.


Philosophy of People is a compilation of self-improvement articles written by entrepreneurs seeking to bring holistic solutions to everyday problems. Read more articles from our 2nd Year Anniversary issue.


Jamison Yeva, an Essential Oils Wellness Adventurer! She LOVES people who follow their heart rather than the status quo. Because of her great admiration for these oils she chooses to work with Young Living Essential Oils. If you have any question about the oils, feel free to contact her. If you would like to learn more about how you can purchase these oils, please check out Essential Rebel.

ABOUT ANGEL

Angel Quintana

Angel Quintana is the founder of Holistic Fashionista, an alchemical herbalist and mystery school teacher based in Saint Petersburg, Florida. She's incredibly passionate about the alchemical process known as The Great Work and helping others evolve "the archetypes" found in their inner world, so they can confidently answer the questions: WHO AM I and WHY AM I HERE. Learn more about Angel's work at www.theoccultchateau.com


DISCLAIMER

The information on this website is presented for educational purposes only. It is not intended as a substitute for the diagnosis, treatment, or advice of a qualified, licensed medical professional. The facts presented are offered as information only, not medical advice, and in no way should anyone infer that we are practicing medicine. Seek the advice of a medical professional for proper application of this material to any specific situation.

3 Steps to Break Free From Breakups with Delicious Dating

3 STEPS TO BREAK FREE FROM BREAKUPS
WITH DELICIOUS DATING:
Could It Be Fun, Juicy and Easy? Find Out!

Break Free From Breakups

Break Free From Breakups

Article by Dannah Lewis
Philosophy of People
Magazine: Issue #18

What if every day you were willing to 'destroy & uncreate' (energetically let go of) your relationship with you, your body, your money and finances, your business, your family, friends and lover…AND ask yourself: “what energy, space and consciousness can me and my body be to ______________ (generate and create my juiciest reality today)? “

The right answer you will know immediately. How? You know… when you get a message that just melts every molecule of you into a puddle of yum… that’s it! How does it get any better?

Have you enjoyed your dating life or has there been way more heartache than ease, joy and yumminess? Ready to change it and create something that is fun for you? This is one of my favorite and juiciest topics and one that people ask me about most. So, please join me for pragmatic, magical tools and energy shifting processes to become the luscious leader of your romantic, sexy, delicious dating. Married or in a relationship and think this isn't for you? What if what you have could be even greater? What if this could spice things up in a whole new way and put you on the creative edge of your juiciest romantic life?

If yes:

What if delicious dating could be a contribution to every area of your life?

Here are three possible ways explored in my specialty teleclass ‘Delicious Dating’:

Part 1: Have You Spent Enough Time Checked into Heartbreak Hotel? Clearing the clutter that keeps you spinning, twisted, tied to and looped into the past. Clean that slate now!

Part 2: Are You Setting Yourself Up for Delicious Dating or Another Dating Disaster Story? Discovering what actually works for you with a new kind of checklist and pragmatic tools for yumminess in dating.

Part 3: Dating in Action – Are You Willing to be On Top of Creating Juicy Dates? Creating juicy dates with tips and pro-active tools so you can have more ease and enjoy fun, magical dating experiences.

Is it a breakup or did you just break free? You choose.


Philosophy of People is a compilation of self-improvement articles written by entrepreneurs seeking to bring holistic solutions to everyday problems. Read more articles from our 2nd Year Anniversary issue.


Dannah Lewis, Founder of Delicious LifeStyled and Certifed Access Consciousness® Facilitator is a lifestyle design and business consultant taking people from possibilities to creating their juiciest realities with a deep sense of inspiration, caring, empowerment and celebration of living. Her holistic approach merges 20+ years of corporate experience, creative talents and innate sense of working with energy and healing capacities to dynamically facilitate people and businesses to exceed their desired results. "Framework & Flow". Check out Delicious Life Styled.

ABOUT ANGEL

Angel Quintana

Angel Quintana is the founder of Holistic Fashionista, an alchemical herbalist and mystery school teacher based in Saint Petersburg, Florida. She's incredibly passionate about the alchemical process known as The Great Work and helping others evolve "the archetypes" found in their inner world, so they can confidently answer the questions: WHO AM I and WHY AM I HERE. Learn more about Angel's work at www.theoccultchateau.com


DISCLAIMER

The information on this website is presented for educational purposes only. It is not intended as a substitute for the diagnosis, treatment, or advice of a qualified, licensed medical professional. The facts presented are offered as information only, not medical advice, and in no way should anyone infer that we are practicing medicine. Seek the advice of a medical professional for proper application of this material to any specific situation.

3 Quick & Dirty Practices for Developing Self Confidence

Developing Self Confidence

Developing Self Confidence

3 QUICK & DIRTY PRACTICES FOR DEVELOPING SELF CONFIDENCE

Article by Adreanna Limbach
Philosophy of People
Magazine: Issue #18

I get a real kick out of the history of words. Their entomology, development, how our grandparents might have used them. I like to feel connected to the heart and heritage of things. I'm also a bonafide word nerd. 

Confidence is a quality that grants us comfort in our skin, fluidity in relationships and ease in new or difficult situations. 

It's Latin roots mean "With Faith, With Trust." A state of having fundamental faith and trust in ourselves. Confidence is also cumulative: something that we develop more of, the more that we practice it. Here are 3 quick and dirty, on the spot practices to develop more faith in yourself no matter what the situation: 

1| DROP INTO YOUR BODY

Unlike it's showy step-cousins Bravado, Arrogance, and Braggadocio, confidence is something we feel. It's a subtle state of being, rather than the performance or display of being self assured. 

Mr. Siddartha Gautama (aka: the Buddha) qualified "dropping into the body" as the first foundation of mindfulness. While our minds tend to skip from planning the future and analyzing the past (aka: the perfect recipe for creating anxiety and self doubt) our bodies can only be right here, smack dab in the present. 

Wealth Building Videos

2| SET FIRM BOUNDARIES

When I consider those in my life that I trust the most, it's the people who I know have my back no matter what. They're the first to rise to my defense, keep their promises, and show up when they say they will. 

Something that I hear from my clients on the regular is that it's much easier to prioritize others than it is ourselves. Life happens, things get busy, and suddenly all of the great intentions we have for ourselves go flying out the window. 

A crucial piece of developing confidence is to be as trustworthy to ourselves as we would be to a near and dear friend, even in the moments when it would be easier to just bail or let our own selfpromises slide.

3| HONOR YOUR INSTINCTS

Birds have it. Bees have it. You and I have it too. The same way an acorn knows how to become an oak tree, we all have a primal intelligence, and a tendency to have a "feeling" about things before we can put them into words. 

Consider your instincts a letter to yourself, from yourself. Trusting ourselves means trusting our primal GPS system.


Philosophy of People is a compilation of self-improvement articles written by entrepreneurs seeking to bring holistic solutions to everyday problems. Read more articles from our 2nd Year Anniversary issue.


Adreanna is a sufficiency-centered coach that delights in connecting women to their inherent wisdom so that they can create their work and world with clarity and confidence. When she's not working with women in her private practice, she serves as a Student Coach at The Institute for Integrative Nutrition, an Executive Coach at The Institute for compassionate leadership, and teaches meditation and secular Buddhist studies at The Interdependence Project. say HI to her at Delicious Intent.

ABOUT ANGEL

Angel Quintana

Angel Quintana is the founder of Holistic Fashionista, an alchemical herbalist and mystery school teacher based in Saint Petersburg, Florida. She's incredibly passionate about the alchemical process known as The Great Work and helping others evolve "the archetypes" found in their inner world, so they can confidently answer the questions: WHO AM I and WHY AM I HERE. Learn more about Angel's work at www.theoccultchateau.com


DISCLAIMER

The information on this website is presented for educational purposes only. It is not intended as a substitute for the diagnosis, treatment, or advice of a qualified, licensed medical professional. The facts presented are offered as information only, not medical advice, and in no way should anyone infer that we are practicing medicine. Seek the advice of a medical professional for proper application of this material to any specific situation.

3 Things You Need to Do Before Learning to “Control Your Emotions”

3 THINGS YOU NEED TO DO BEFORE LEARNING TO
"Control Your Emotions"

Control Your Emotions

Control Your Emotions

Article by Alicia Panetta
Philosophy of People
Magazine: Issue #18

After an adolescence of abuse and abandonment, I learned to protect myself. I was hard. Tough. Impenetrable. I didn’t even cry at my mother’s funeral. It came from years of conditioning. My father shouting, “Stop crying like a girl.” My older cousin teaching me all the cool kids crack up when they get hurt, not cry. Doesn’t matter where it came from though. Not so much as why it came. Why it came holds the real answers. But not in the way you would think.

“You can’t estrange or make enemies out of your emotions.”

One of the most valuable lessons I ever learned was to reframe the question “Why is this happening to me?” to “Why is this happening for me?” Once I made habit out of removing myself from the role of victim vernacularly, my mindset began to shift. I experienced my emotions more clearly and started to recognize the outdated patterns playing on repeat, no longer serving me. A pattern of numb, zombie like living interrupted by brief spurts of uncontrollable emotion.

Looking back now, I realize why all those things happened for me. The abuse. The anger. The sadness. The isolation. The more I bottled up, the more shit came my way. All so I could learn the importance of processing them. So I could master making nice with my feelings and share my findings with you. You can’t estrange or make enemies out of your emotions; you have to embrace them. And that means getting to know them reeeaaalll good. Over the past few years there are three practices I’ve grown to swear by when it comes to fully experiencing and learning to “control” your emotions.

Eat Clean ­

In order to “control” your emotions you have to know what they are. When you’re body is full of sugar and other processed, toxic shit, your emotions are going to be everywhere. Signals are going to be crossed. And basically, your shit is cray.

Daily Brain Dump ­

Either first thing after you wake or last thing before you sleep, take 20 minutes to write. Just let it out. Anything and everything. It’s called a Brain Dump for a reason.

Date Yo’self ­

Once a week I dare you to take yourself on a date. Go out, you and only you, and do something you love. For fun. Try to find flow. And forget about your phone.

Be sure to let me know which one is your fave!


Philosophy of People is a compilation of self-improvement articles written by entrepreneurs seeking to bring holistic solutions to everyday problems. Read more articles from our 2nd Year Anniversary issue.


Alicia Panetta is an emotional intimacy & intuition coach, experiential energy healer and holistic health counselor, AADP. She helps ambitious creatives amp up their lives with mindset training, movement, moon cycle magic using her signature system, the D.A.R.E. METHOD™. Visit her at Alicia Panetta.

ABOUT ANGEL

Angel Quintana

Angel Quintana is the founder of Holistic Fashionista, an alchemical herbalist and mystery school teacher based in Saint Petersburg, Florida. She's incredibly passionate about the alchemical process known as The Great Work and helping others evolve "the archetypes" found in their inner world, so they can confidently answer the questions: WHO AM I and WHY AM I HERE. Learn more about Angel's work at www.theoccultchateau.com


DISCLAIMER

The information on this website is presented for educational purposes only. It is not intended as a substitute for the diagnosis, treatment, or advice of a qualified, licensed medical professional. The facts presented are offered as information only, not medical advice, and in no way should anyone infer that we are practicing medicine. Seek the advice of a medical professional for proper application of this material to any specific situation.

5 Tips On How To Rebrand Your Business

Rebrand Your Business

Rebrand Your Business

5 TIPS ON HOW TO REBRAND YOUR BUSINESS

Article by Aliza Stein
Philosophy of People
Magazine: Issue #18

My clients often come to me because they’re looking to articulate that je ne sais quoi or add a little panache to their brand. After doing helping hundreds of business owners relaunch, redo, redefine, and reinvent their brands, I’ll fill you in on my top 5 tips on how to rebrand your business without losing your britches, spending your riches or busting your stitches.

First tip of rebranding your business: Know what kind of brand you want to grow into. Knowing what type of brand you want to grow into will save you time and money. Spinning your wheels hoping something will stick or copying another brand will not.

Second tip of rebranding your business: Ask yourself “Will this new brand direction support where I want to go?”. If your goal is to sell out a coaching programs or rock the stage then you want to make sure you new brand direction plays well with your business aspirations. If not, it’ll just confuse your audience.

Third tip of rebranding your business: Take inventory of your current brand. Assess all your content, services and products. Even take a look at things “on the shelf”. Doing this will probably reveal some hidden gems and maybe a reminder to never do something again.

Fourth tip of rebranding your business: Think of rebranding in phases versus one BIG, GIANT project. Overcome your overwhelm and procrastination by breaking it down in phases. Doing this will help you have a clearer sense of what to do next.

Fifth tip of rebranding your business: Remember to throw a party (a launch party). What’s the point of polishing up your brand and business if no one sees it? Remember, to plan a launch party to celebrate your new brand.

Use these 5 tips when you’re thinking about rebranding your business or if you get stuck during the rebranding process.


Philosophy of People is a compilation of self-improvement articles written by entrepreneurs seeking to bring holistic solutions to everyday problems. Read more articles from our 2nd Year Anniversary issue.


Aliza Stein is an intuitive business consultant and brand strategist of A Freaking Great Company. She guides creative small business empires and one person awesome shows who are either introverted, off beat or just off their rockers show off their personalities in their business + their marketing. And for extra cosmic brownie points help them recognize that their particular quirks are strengths not weaknesses. 

ABOUT ANGEL

Angel Quintana

Angel Quintana is the founder of Holistic Fashionista, an alchemical herbalist and mystery school teacher based in Saint Petersburg, Florida. She's incredibly passionate about the alchemical process known as The Great Work and helping others evolve "the archetypes" found in their inner world, so they can confidently answer the questions: WHO AM I and WHY AM I HERE. Learn more about Angel's work at www.theoccultchateau.com


DISCLAIMER

The information on this website is presented for educational purposes only. It is not intended as a substitute for the diagnosis, treatment, or advice of a qualified, licensed medical professional. The facts presented are offered as information only, not medical advice, and in no way should anyone infer that we are practicing medicine. Seek the advice of a medical professional for proper application of this material to any specific situation.